Lori Smith, LICSW, is the founder of Sowa Holistic Therapy & Wellness LLC and a seasoned mental health professional with a decade of experience. As a Licensed Independent Clinical Social Worker, she takes a holistic approach to mental health, integrating traditional therapy with the transformative power of nutrition and wellness practices.

A veteran and advocate for comprehensive care, Lori empowers clients to achieve both mental and physical well-being. Through Sowa Holistic Therapy & Wellness, she leads a team of like-minded professionals, including a Certified Holistic Nutrition Coach and a Certified Wim Hof Instructor, to provide personalized, compassionate care for those seeking balance and growth.